Benefits of Green tea and make it fun way
Green tea is a not good taste. But along with the benefits of green diet plan to keep it so much that now it has become inevitable.
Benefits of green tea
- Green tea helps Reduce fat and weight by increasing the body’s metabolism. It is helpful for healthy metabolic rate and keeps the body hydrated.
- According to research every day a cup of green tea reduces the chance of stroke.
- Reduce Waist fat, especially beneficial green tea. It is also faster to prevent weight gain.
- Many people drink Diet Coke. But it’s good to know that these drinks may increase 70 percent chance of type II diabetes. If you eat 2 times of green tea every day, you will get very good benefits.
- The good news is the green tea helps run or walk for a long time every day maintains patience and strength.
- Green tea helps reduce the Blood pressure and cholesterol.
- Green tea also increases the memory.
Making fun way with green tea
- They are people who love to drink fruit smoothie or juice can be mixed with two tablespoons of green powder. This benefit will be available same.
- When Barbeque grilled meat or green tea powder mixed with spices to create. It varied flavors of the meat will come in good health.
- Pudding or cake during baking, add a little green tea powder to be able to enjoy the taste of a different kind.
- I love to make and eat ice cream in several flavors, you made with a green tea flavors. I am sure you will feel very refreshing ice cream.